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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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    <loc>https://www.lighthouseseniorsupport.co.za/about</loc>
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    <lastmod>2026-03-02</lastmod>
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    <loc>https://www.lighthouseseniorsupport.co.za/contact</loc>
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    <lastmod>2026-03-06</lastmod>
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    <loc>https://www.lighthouseseniorsupport.co.za/services</loc>
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    <lastmod>2026-03-02</lastmod>
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      <image:title>Services - Admin &amp; Paperwork</image:title>
      <image:caption>Bill / account organisation, reminders, filing system setup (physical + simple digital) Medical aid claims paperwork support + follow-ups Liaising with service providers, accountants, etc. (as required) Insurance claims admin support (collect docs, submit, track) Document prep &amp; appointments: Home Affairs bookings, license renewals, etc. “Paper taming”: sorting cupboards, labeling, scanning key docs “Order creates peace of mind.”</image:caption>
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    <image:image>
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      <image:title>Services - Appointments, Transport &amp; Presence</image:title>
      <image:caption>Lift to GP/specialists + staying during appointment if requested Pharmacy pickup / scripts collection Hospital discharge support: meds list, follow-up appointments, home setup checklist Scheduled wellness check-ins (in-person or call) Monthly update to family (short report: appointments done, issues spotted, next steps) “Something seems off” escalation plan (who to call, what to do) “Steady presence changes everything.”</image:caption>
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    <image:image>
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      <image:title>Services - Errands &amp; Household Coordination</image:title>
      <image:caption>Grocery runs (or shopping together) Personal Health &amp; Wellbeing appointments (Nail / Hair / ect.) Managing service providers: plumbers, electricians, handymen, DSTV, Wi-Fi Quote collection + booking + being present for the work + basic checklist sign-off Check-ins &amp; reporting re home safety or improvements “A well-run home supports wellbeing.”</image:caption>
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      <image:title>Services - Light Companionship &amp; Lifestyle Coffee outings, Promenade walks, Social Calendar help Activity planning (bridge, bowls, church, socials) Regular wellbeing check-ins Celebrating birthdays, special dates Gentle encouragement to stay active Coordinating clubs/activities (bridge, bowls, church events) “Staying engaged, connected and active is important psychologically”</image:title>
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      <image:title>Services - Tech Confidence</image:title>
      <image:caption>WhatsApp / email / Setting up of Emergency numbers Phone storage cleanup, scam avoidance basics Setting up video calls with family Basic Facebook and phone calendar - Birthday and special events reminder etc. Password manager light version (written system or simple app) “Understanding technology reduces vulnerability.”</image:caption>
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  <url>
    <loc>https://www.lighthouseseniorsupport.co.za/prices</loc>
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    <priority>0.75</priority>
    <lastmod>2026-03-04</lastmod>
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      <image:title>Prices - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.lighthouseseniorsupport.co.za/privacy-policy</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2026-03-02</lastmod>
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  <url>
    <loc>https://www.lighthouseseniorsupport.co.za/terms-of-service</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-26</lastmod>
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  <url>
    <loc>https://www.lighthouseseniorsupport.co.za/faq</loc>
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    <lastmod>2026-03-04</lastmod>
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